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Fitness & Life Coaching

Fitness & Life Coaching Fitness & Life Coaching

"1000 times better than going to the gym, Evolve Bootcamp is awesome & addictive in the best way!!"

Sign Up

Here's Why Bootcampers Keep Coming Back to Evolve

"Shelley is fantastic.

 I've been coming to Evolve Bootcamp for over a year now, only taking a break for the winter months. When I first joined I expected what bootcamp sounded like---a military style workout with an instructor yelling at you while working out. I couldn't have been more wrong. Shelley has a wonderful way of pushing you to your limits and keeping you engaged the whole class, all with a smile on her face! I don't think I've ever looked forward to a workout as much as bootcamp. I'm hooked, and I can't wait to come back in the spring. There is a great sense of community here, and it's wonderful to be exercising outside. Definitely give it a shot!" Dana Ferruzzi (Yelp)

"I've been a year round Evolve Bootcamper for three years!

That says it all... I feel strong and fit and Shelley gets much of the credit. She changes the fitness boot camp challenges all the time and she organizes fun weekend outings all over greater Boston and beyond to keep things interesting (for herself and the campers) .... hiking in the Blue Hills; running and yoga in the Arboretum and Castle Island; Sky Zone Trampoline in Norwood; mud runs, mini triathlons and I hear kayaking to come soon!! I've made great new friends and the work outs etc. help me keep a balance for self/work/family. Hoorah! Show No Weakness!!" Susan McDermott (Boston A-List)

"When was the last time as an adult

have you run as fast as you could (without anyone chase you) or did a round of leapfrog or played dodge ball or threw a tire around? I am assuming that unless you have been to a fitness boot camp the answer is "never" -- but being at Evolve is like being back in gym class, but way more fun! Shelley is a ball of energy and is so supportive and also tough as nails! No two workouts are the same and she always keeps you guessing as to what is going to be next.....which is part of the fun. I absolutely love working out with Shelley and the rest of the folks in my group -- trust me the workout is hard and high energy but they are so much fun! I have never ever been bored in class and no two sessions have been the same. I love being outdoors, meeting new people and oh yeah....looking and feeling great is a huge bonus as well! Who knew working out could be this much fun :) " Melissa Gillespie (Google+)

"You bring a great energy and helpful instruction,

"We wanted to let you know how much we enjoyed 'Evolve Bootcamp'!  Your workouts were just the motivation we needed to get us excited about being in good shape again. You bring a great energy and helpful instruction, which made bootcamp something we looked forward to in the mornings. " Kevin S.

"Remember playing outside as a kid and gettin' all messy?

"Remember playing outside as a kid and gettin' all messy? Today's 6AM EVOLVE BOOTCAMP in freshly mown Boston Common brought that back for me, though my childhood didn't involve quite as many push-ups. And sprinting seemed so effortless when I was a 10 year old, lol."  Lisa Philpotts (check out more on Yelp)


 

"Shelley tailors the workout

 

"Shelley tailors the workout to the level of the class which is helpful.    I also appreciate the variety and outdoor location  Go for it!" Teva R.

“Shelley Devine, she is a master of bootcamp.

This is the best workout group I joined.  She keeps it fun, active, different and you get results.  Shelley is more than a trainer, she knows YOU.”  How to keep you engaged no matter what level you perform.  If you never tried a bootcamp, this is the one to join.  There is no fear and she ensures you get more than what you paid for with results!  Her bootcamp is #1.  You can't find a better deal.  I am glad I know this fine lady and I would recommend her to everyone.  The toughest part is getting to camp, you will be glad you did it.  Be warned, you will be hooked and will need to join her bootcamp over and over as part of your routine.  Seriously, this lady will help you get results in 4 short weeks!”  ~ Pamela G. 

"Evolve Bootcamp is incredible.

Shelley is supportive and challenging at the same time! I've seen great results and I'm stronger each and every day!"

Jimmy Tran (Boston A-List)

       

"1000 times better than going to the gym,

"Evolve Bootcamp is awesome and addictive in the best way!!"


"Having never done anything close to resembling a boot camp, I decided to  give this one a try after purchasing a deal for it.  I figured I would  only do it for a month but after that time came and went, I stayed for  over 6 months only taking a break due to an injury.  This is the only  boot camp I've tried so I can't compare it to others and I wouldn't want  to! Shelley is a great coach and works with people of all fitness  levels.  I never saw anyone not break a (drenching) sweat.  Plus,  working out outside is a whole lot more fun than going to the gym.   Can't recommend enough! " Susan K.

# Why I Evolve

"Shelley, thanks to bootcamp,

"Shelley, thanks to bootcamp,

"Shelley, thanks to bootcamp,

"Shelley, thanks to bootcamp, I shattered my expected time goal on my run today! Couldn't have done it without those workouts. Thanks :) " ~ Sharon Purcell (posted on Facebook)

"Something new everyday and

"Shelley, thanks to bootcamp,

"Shelley, thanks to bootcamp,

 "Something new everyday and challenges to keep the thrill on. Shelley makes you workout hard though you don't even realize it. A great group."~ Nishu J.

"Fun, high energy,

"Shelley, thanks to bootcamp,

"A great total body workout,

 

"Fun, high energy, working out in the Garden is beautiful! Love it!"  ~ Kate R.

"A great total body workout,

"We just wanted to thank you for the phenomenal experience

"A great total body workout,

"A great total body workout, stretching, sprints, muscle conditioning, pushing yourself beyond what you think you can do, lots of laughs and a fabulous instructor. That is what I got from Shelley's bootcamp class.A great way to change up your routine or jumpstart your routine."~ Jennifer D. 


"We just wanted to thank you for the phenomenal experience

"We just wanted to thank you for the phenomenal experience

"We just wanted to thank you for the phenomenal experience

 "We just wanted to thank you for the phenomenal experience of energy, wellness and fun that we had at your incredibly creative bootcamp. Julio and I truly loved it, and everyone certainly notices the results in our trip to Venezuela's beaches."~ Christina A.

"This bootcamp is great!"

"We just wanted to thank you for the phenomenal experience

"We just wanted to thank you for the phenomenal experience

 

"This Bootcamp was great! It was held at a really convenient location and time! With Evolve Bootcamp I was able to get fit just in time for a 15K!"~ Neisha C.



"Great for intermediate and advance athletes.

"Great work out with an amazing group of people!"

"Great work out with an amazing group of people!"

"Great for intermediate and advance athletes." David K

"Great work out with an amazing group of people!"

"Great work out with an amazing group of people!"

"Great work out with an amazing group of people!"

" I never thought I would be that person that would cancel a hang out with  friends for an hour of intense exercise. That's me now, and its all  because Shelley is amazing, and so is everyone else there. Very positive  and supportive attitude all around." Diana C.

" I still find every workout a challenge!"

"Great work out with an amazing group of people!"

"Always something different- challenging, but fun!"

"I've been with Shelley since April. Best 30th birthday present I could  have given myself. She's a great motivator and after almost 4 months I  still find every workout a challenge!" Ian V.

"Always something different- challenging, but fun!"

"Shelley is very creative (and slightly evil, but in a good way).

"Always something different- challenging, but fun!"

"Shelley's classes are the best! Always something different- challenging, but fun! I have never been in better shape." Lauren S.

"Shelley is very creative (and slightly evil, but in a good way).

"Shelley is very creative (and slightly evil, but in a good way).

"Shelley is very creative (and slightly evil, but in a good way).

"Shelley is very creative (and slightly evil, but in a good way). She  will challenge you with super fun workouts in some of Boston's most  beautiful areas." Krista B

"Be prepared for anything!"

"Shelley is very creative (and slightly evil, but in a good way).

"Shelley is very creative (and slightly evil, but in a good way).

 "The Muay Thai drills and yoga stretching cool downs are my favorite!"

 

"Be prepared for anything!" Dawn R.



#WhyIevolve

"I've done Evolve Bootcamp for two summers

" I have never been so dedicated to anything before!

"I've done Evolve Bootcamp for two summers

 "I've done Evolve Bootcamp for two summers (and plan to go into fall/winter this year!) I LOVE getting up at 5am to get to Shelley's bootcamp...and that says a lot :) Every workout is different and I love switching up the locations/exercises."~ Allison D.

"Shelley is a great instructor.

" I have never been so dedicated to anything before!

"I've done Evolve Bootcamp for two summers

 "Shelley is a great instructor. It's a very hard workout but she can adjusts for us wimps out there too."
~ Shannon B.

" I have never been so dedicated to anything before!

" I have never been so dedicated to anything before!

" I have never been so dedicated to anything before!

 " I have never been so dedicated to anything before! I can't believe I'm standing in the pouring rain doing bootcamp instead of sitting in a bar having a drink on a Friday night !"~ Chelsea R.

"Shelley is an awesome trainer.

"This is a truly amazing experience.

" I have never been so dedicated to anything before!

"Shelley is an awesome trainer. I miss her having had to move. I have never been able to find a better fitness trainer."~ Nanci C.

"I never EVER expected

"This is a truly amazing experience.

"This is a truly amazing experience.

  "I never EVER expected to find myself at a boot camp, much less enjoying it.. But, here I am, in my first week at Shelley's Evolve Boot Camp and I am absolutely loving it. Each class is a killer workout, but so fun and so motivating! I look forward to the classes and see quick results."  ~ Ellen M. 

"This is a truly amazing experience.

"This is a truly amazing experience.

"This is a truly amazing experience.

 "This is a truly amazing experience. You work your butt off and leave every day smiling. Shelley is amazing!" ~Vawnya N.

I LOVE getting up at 5am to get to Shelley's bootcamp

"I've been to other boot camps, however I love this one!

I LOVE getting up at 5am to get to Shelley's bootcamp

 "I've done Evolve Bootcamp for two summers (and plan to go into fall/winter this year!) I LOVE getting up at 5am to get to Shelley's bootcamp...and that says a lot :) Every workout is different and I love switching up the locations/exercises." Allison D 

Highly recommend

"I've been to other boot camps, however I love this one!

I LOVE getting up at 5am to get to Shelley's bootcamp

 


"this instructor is great! highly recommend" Katie Marshall 

"I've been to other boot camps, however I love this one!

"I've been to other boot camps, however I love this one!

"I've been to other boot camps, however I love this one!

 "I've been to other boot camps, however I love this one! Shelly is so motivating. Look forward to continue in working out with her." ~ Nelsa Acevedo

 

"Killer workout! "

"Shelley is aware of everybody's capabilities and limitations."

"I've been to other boot camps, however I love this one!

" Killer workout! Without a doubt, the best way to start the day. " ~ Brian B.

"Rain or Shine!"

"Shelley is aware of everybody's capabilities and limitations."

"Shelley is aware of everybody's capabilities and limitations."

"Shelley is fantastic -- motivating, positive, and always more than  willing to provide modifications specific to you vs a cookie cutter  factory boot camp. Rain or shine!" Lauren L.

"Shelley is aware of everybody's capabilities and limitations."

"Shelley is aware of everybody's capabilities and limitations."

"Shelley is aware of everybody's capabilities and limitations."

"Shelley is awesome. If you love working out outdoors, and really  sweating, this is the choice for you. Shelley is aware of everybody's  capabilities and limitations. Very motivating." Rita Y.

"Excellent workout and worth every penny!" ~ Leigh C.

Sign Up Here

What campers are saying

"it gave me more confidence in myself,"

" Happy July 4! I wanted to let you know that I'm moving back to California (just left Boston, driving cross country). I wish I had the chance to see you (and take another class) because I wanted to tell you how much bootcamp helped me. Putting myself through the workouts and finding out that I could do it gave me more confidence in myself, including the confidence to move back to CA and transition to a new career. Bootcamp also made me so much more athletic and health conscience (I had never been athletic before). Thank you!!!"~ Gen L.

"My adrenalin- and happiness-levels spiked 1,000%"

" After a one-year break do to work in a different state I went back to Evolve Bootcamp and my adrenalin- and happiness-levels spiked 1,000%. I turned from couch potato back into a smiling man. Shelley rocks." ~ Chris B.  

Shelley has brought me to a whole new level of fitness.

 " I have been working out for years but Shelley has brought me to a whole new level of fitness. Love the outdoors, the workouts and the camaraderie. Skip the treadmill and hit the hills with Evolve...you won't be sorry. " ~ Donna C.  

#WhyIevolve

"It's been 2 years now

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

No two classes are alike; she varies the workouts

"It's been 2 years now and I can't think of a better way to start each day than with a morning workout with Shelley on the Common."~ Jennifer L.

No two classes are alike; she varies the workouts

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

No two classes are alike; she varies the workouts

"Don't think about it! Just show up to one of Shelley Devine's many Bootcamp Sessions and do what she tells you to do and you'll be loving life as you get stronger and leaner. No two classes are alike; she varies the workouts and locations. This is the start of my second year with Shelley's Evolve program; its a great thing!!" ~ Susan M 

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

"When in my life did I ever think I'd say that I actually enjoy getting up 2 hours before I need to on a work day? I've taken bootcamp classes with other outfits, but Shelley and Evolve Bootcamp truly have a gift for challenging and motivating, while making it fun at the same time. Skip the gym - get outside and Evolve!" ~ Joe McNiff 

"Go once and you will be hooked!

"Shelley covers all the bases of fitness"

Shelley and Evolve Bootcamp truly have a gift for challenging and motivating

 "Go once and you will be hooked! You can feel yourself getting faster and stronger; it's addicting! Best bootcamp around. Do yourself a favor and sign up!" Sadie O. 

"Shelley covers all the bases of fitness"

"Shelley covers all the bases of fitness"

"Shelley covers all the bases of fitness"

"Evolve's work-outs are varied, challenging, and dynamic. There is equal emphasis on strength, stamina, and agility.  It's a very well-rounded approach to fitness-- Shelley covers all the bases to fitness" Joyce R. 

"Shelley was fantastic!

"Shelley covers all the bases of fitness"

"Shelley covers all the bases of fitness"

"Shelley was fantastic! My girlfriend and I had a great experience sweating it out in Jamaica Plain. I would give a resounding yes to anyone considering signing up for her Evolve Bootcamp class! " Fritz Ifert-Miller 

#WhyIevolve

"Awesome experience.

"It's awesome to notice a difference like that in such a short amount of time!"

"It's awesome to notice a difference like that in such a short amount of time!"

 "Awesome experience.  Shelley kept me challenged and coming back for more.  She encourages you without barking out orders and quickly comes up with any appropriate swaps to prevent injuries.  The location is also great--certainly beats the ordinary gym workout.  Definitely the most consistent I've ever been with working out."~Alex S.

"It's awesome to notice a difference like that in such a short amount of time!"

"It's awesome to notice a difference like that in such a short amount of time!"

"It's awesome to notice a difference like that in such a short amount of time!"

"Hey Shelley!
I just wanted to thank you again for this boot camp. During the session, I didn't do too much distance running, but over the past couple of days I've been out for longer runs and notice a huge improvement in how strong and fast I feel! It's awesome to notice a difference like that in such a short amount of time! I had a great time being able to work out with you and our very varied group. Thanks again and keep it up!" ~ Brittany L.

"By far the BEST Bootcamp in Boston...

"It's awesome to notice a difference like that in such a short amount of time!"

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

"By far the BEST Bootcamp in Boston... and I've tried a few. Shelley's workouts are dynamic, motivating, educational and challenging. She mixes up the exercises and really focuses on movements that provide equivalent results to workouts I have done using machines or weights at the gym. I felt and saw results after just a few classes. Shelley really pays attention to form and demonstrates each movement and gives tips on how to do the workouts safely. I cannot think of a better way to get to know the green spaces in Boston than working out with Shelley and fellow bootcampers!”   ~ Emily F.

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

"I never would have thought I would be *glad* to get out of bed at 6 a.m., get my ass kicked by a woman half my size and then head to work three times a week. But alas--I LOVE it. Shelley does a great job. She is the definition of tough love; she will simultaneously be your biggest cheerleader and push you beyond your perceived limits. She has a ton of energy and keeps the workouts varied and exciting each time. I am absolutely addicted and will keep coming back. "  ~ Juliana S.

Shelley is unfailingly positive with everyone.

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

Shelley is unfailingly positive with everyone.

“I've been going to Shelley's workouts for about a month now, and they are great.  There's a ton of variety, from sprinting up hills to jumping on benches to throwing medicine balls to pull-ups at the playground.  It's quite lovely to workout in the morning in the public garden or on the Common - beautiful spots in the city that I don't visit often enough.  And Shelley is unfailingly positive with everyone.  I was in pretty good shape when I started, but I'm in even better shape now - I'm sore in a good way after her workouts, and I've lost those five last pounds that were plaguing me.  Give it a shot, challenge yourself, enjoy the early morning in the heart of the city, and get in great shape!” 
~ Neva C.

Overall a good experience

"I never would have thought I would be *glad* to get out of bed at 6 a.m.

Shelley is unfailingly positive with everyone.

"I did Evolve Bootcamp this summer near Tufts University. It was great! It was nice to get a really good workout in after work. Everyone is super nice and supportive. It is also great because Evolve runs free group workout occasionally on the weekend. Overall a good experience."~ Emily T.

#WhyIevolve

"Shelly is an incredible inspiration and fantastic fitness instructor -

"Shelly is an incredible inspiration and fantastic fitness instructor -

"Shelly is an incredible inspiration and fantastic fitness instructor -

 

"Shelly is an incredible inspiration and fantastic fitness instructor - this was one of the best fitness boot camps I have ever been to and I have been to nearly every one in Boston." ~ Jennifer G.


I'm going to be so buff by xmas

"Shelly is an incredible inspiration and fantastic fitness instructor -

"Shelly is an incredible inspiration and fantastic fitness instructor -

"Yeah!! I'm excited! My abs are lookin' and feelin' pretty good... I'm going to be so buff by xmas. :) " ~ Kristina G.

"Even when it's raining I really enjoy her class."

"Shelly is an incredible inspiration and fantastic fitness instructor -

"Even when it's raining I really enjoy her class."

 "Shelley is fantastic! She is great at motivating her students and mixing up class each week. Even when it's raining I really enjoy her class. Great workout and a lot of fun!" ~ Dana F.  

"...a great mix of fun and hard work!"

"I shattered my expected time goal on my run today! "

"Even when it's raining I really enjoy her class."

 "Shelley's classes are always a great mix of fun and hard work!" ~ Meredith B 

"Shelley is a great motivator...

"I shattered my expected time goal on my run today! "

"I shattered my expected time goal on my run today! "

"Shelley is a great motivator with a fantastic sense of humour." ~  Kathleen Dickey  

"I shattered my expected time goal on my run today! "

"I shattered my expected time goal on my run today! "

"I shattered my expected time goal on my run today! "

"Shelley, thanks to bootcamp, I shattered my expected time goal on my run today! Couldn't have done it without those workouts. Thanks :) "~ Sharon Purcell (posted on Facebook)

 

"Shelley is sooo good at making tough workouts and motivating people." ~ Vincent Y.

Workout with Shelley

One On One Training with Shelley

"You/Evolve have given me that and more!"

“I started hoping for a challenge, some consistency, and maybe new camaraderie as I made my way back to athletic endeavors from knee surgery & rehab. You/Evolve have given me that and more! I could have never made the gains in speed and endurance that I have without the workouts You design.” Sharon Purcell  

"Shelley is a fabulous motivator at all times.

"Shelley is a fabulous motivator at all times. Working out with Shelley has made me stronger physically and mentally as well as a somewhat more disciplined person." ~ Katie R.

"Shelley is the most incredible instructor:

"Shelley is the most incredible instructor: motivating, funny and just a wonderful person to be around!" Nicole K.

Hear what 1:1 clients have said

"She makes getting an ass-kicking workout tons of fun."

"She makes getting an ass-kicking workout tons of fun."

"She makes getting an ass-kicking workout tons of fun."

“If you're looking for a personal trainer, I highly recommend Shelley. I took bootcamp classes with her one summer, and I can personally attest to the fact that she makes getting an ass-kicking workout tons of fun.” ~Shanna Barrow
(posted on Facebook)

"I dropped a pant size!

"She makes getting an ass-kicking workout tons of fun."

"She makes getting an ass-kicking workout tons of fun."

 "I dropped a pant size! I'm thrilled I've been able to fit in my favorite jeans again." ~ Ayan G.

I finally lost those love handles after just two weeks

"She makes getting an ass-kicking workout tons of fun."

I finally lost those love handles after just two weeks

"I really noticed a difference in my fitness with all the extra cardio. I finally lost those love handles after just two weeks, it's the honest truth!"~ Diana T.

"Shelley is great, fun,

"I have been working with Shelley since 2014

I finally lost those love handles after just two weeks

"Shelley is great, fun, and has awesome energy!" ~ Stef R.

"I have been working with Shelley since 2014

"I have been working with Shelley since 2014

"I have been working with Shelley since 2014

" I have been working with Shelley since 2014 and have seen some great results highly recommend her!" ~ Aruna S.

Excellent results

"I have been working with Shelley since 2014

"I have been working with Shelley since 2014

"Shelley gives great bootcamp routines with personal attention and excellent results!!!!!!!!! " ~ Simon L.

"the best! amazing trainer...best value!!" David K

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Don't keep it a secret, Let us know why you evolve...

#WhyIevolve

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Evolve Bootcamp

Boston Common, CHARLES St, Boston, Massachusetts 02108, United States

(617) 388-7729

Hours

Boston Common: Mon -Wed - Fri at  6AM

Jamaica Pond: Wed 6PM & Sat 9AM

Assembly Row: Tues & Thurs at 6PM


Boston Common,  Boston MA 

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